Coaching for people with ADHD
In addition to my standard career coaching services, I offer these integrative coaching services for people with ADHD. ADHD Coaching can help you learn strategies for coping with your symptoms such as focusing, time management, organization, impulsivity, decision making, stress and interpersonal communications challenges.
ADHD Self Discovery
Do you understand your ADHD and how you are unique? What keeps you engaged and happy? What executive functions do you struggle with? Identify your values, strengths, personality, interests, knowledge, skills, and abilities, then create strategies to manage your weaknesses and use your strengths.
Performance in College
Uncover your preferred learning style (how you learn best) then learn ways to succeed in school when the class is not interesting, the professor is boring, the setting is not ideal, or the work is tedious.
Performance at Work
Helping you set and achieve goals around workplace communication issues, social skills, organization and productivity, project management, follow-through and completion; helping you achieve your personal best.
Performance during Career Transition
Tools, tips and structured planning to help you stay focused, on task and make decisions during phases of Career Transition such as new career exploration, job search action items, interviewing, networking and more.
Performance during Job Interviews
Learn a structured method to help you stay on topic during job interviewing and learn how to use your style and strengths to master the interview.
Over the years Cindy has worked with many ADHD individuals and is the mother of an ADDer—this topic is a very real to her. She understands how your ADHD brain is wired differently. Cindy can help you create personalized strategies that correlate with your executive functioning challenges. Cindy holds her AAC from ADDCA—the ADD Coach Academy.