Discover, Explore, Transform

Unsure of what direction to take? Seeking change, need growth, feeling stuck, overwhelmed or burnt out? Looking for a career strategy to improve your performance or grow in your capabilities?

Whether you are new to coaching or have used a coach before, our goal is to help you see your unique promise of value, understand your options for growth and partner with you so that you can confidently take the steps needed to achieve change.

Our coaching process is both structured and creative; helping you assess, identify and take concrete steps towards your desired outcomes. We use evidence based neuroscience and strengths based coaching techniques and tools to help you change your thinking, gain courage, change habits, and grow confidence so you can achieve your goals.

Our Services

Career Selection and Change

  • Career Assessment
  • Career and Education Exploration
  • Marketing for Change

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Work Wellness and Success

  • Career Well-Being Coaching
  • Neurodiversity / ASD / ADHD Coaching
  • Identity Inclusion Coaching
  • Leadership Coaching

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Why Coaching?

A coaching conversation helps you generate new thinking, create learning, gain clarity in the direction you want to go, or clarify a problem you are having. Coaching helps you create a plan towards focused action, to enable you to achieve desired outcomes. Most sessions are one hour in length and include a back-and-forth discussion. Your coach will ask non-judgmental questions and provide input as appropriate. The conversation may focus on your current status, changes you’d like to make or are working to make, and actions you’d like to take. At Find Your Fit, we want to partner with you to help you achieve the change you desire.

Common outcomes of coaching include:
  • Uncover and discover your values, strengths, interests and style
  • Set a goal, make a strategic plan, and takes steps to get unstuck and move forward
  • Think differently; move from chaos to structure or rigidity to freedom
  • Identify career blind spots or limiting behaviors; break habits
  • Cultivate and promote your professional identity
  • Navigate sudden or pending change
  • Transition to a new career or job successfully
  • Gain tools to “coach thyself” – see, do and be better
  • Accountability partnership to champion and motivate your change
We offer:
  • Master level Coaching; trained in the latest Neuroscience and Consciousness tools
  • Internationally Certified with a global perspective on diversity and inclusion
  • Labor Market knowledge and expertise; direct business experience
  • Specialized knowledge in ADD/ADHD, Depression, Anxiety and Stress

Assessments and Credentials