Latest Posts

How Gratitude Can Change Your Brain

It’s November which means the season of Thanksgiving, for those of us in the United States. Many people use this month to reflect on the things, people and experiences they are grateful for. Then we finish the month with a huge turkey feast and go back to our old habits. At Find Your Fit, we…

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Listening

This month at Find Your Fit, we are focused on listening. We’re bringing that to life in a few key ways. First, Stevie will be presenting “Improving Your Listening Mojo” at two conferences in the UK in early October. In this workshop, participants will gain some tips to listen at various levels, leading to deeper…

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A new season

It’s a new season for Find Your Fit (FYF), which means some positive changes to better serve our clients.  One of the most significant changes is that we are growing! We have added another coach to our team in order to expand our impact and reach more people.  Welcome Stevie Borne! Stevie comes to FYF…

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