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Invisible Disabilities

Kindness First. It’s a phrase that is easy to say, but tougher to put into daily practice. Especially so when situations are not always clear. When you hear the term “disability”, what do you picture? Does your mind immediately conjure up images of wheelchairs, walkers, canes or crutches? Now how about when you hear the…

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Personal Branding and Strengths

Personal branding is about defining who you are, what you do best and where you want to go in your career.  Having a clear personal brand statement is a critical success factor as you navigate your job search, career change or career development.  At Find Your Fit, we equip our clients with tools and coach…

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How Gratitude Can Change Your Brain

It’s November which means the season of Thanksgiving, for those of us in the United States. Many people use this month to reflect on the things, people and experiences they are grateful for. Then we finish the month with a huge turkey feast and go back to our old habits. At Find Your Fit, we…

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