Working with Your Energy: Tools for a Daily Practice

Ever feel overwhelmed or exhausted by the news, your interactions with co-workers and/or family members?

Would you like to feel more positive energy in your body plus learn how to replenish and sustain your energy for interactions that are important to you? Then this workshop is for you!

Stop letting the world’s intensity rob you of your energy by establishing a daily practice of energy awareness, restoration and balance.

Based on a mutual desire to help people improve their thinking and feeling, Cindy Edwards, Coach and Trainer, and Jennifer Engler, Senior Consultant and Coach, have created a workshop that aims to help you understand your brain-body system of energy by teaching you techniques that promote building a daily practice of energy awareness and management.

After registering, you will receive a confirmation email containing information about joining the meeting.

To ensure that you get the most out of this experience we ask that you:

• Come prepared to do some work around Self. Don’t worry, you will not have to share in the group if you are not comfortable doing so.
• Commit to be there for the full two hours. We would like you to experience all three tools.
• Complete our evaluation.